Bio

Jamal Baqleh is a dedicated strength and conditioner trainer based in the San Francisco Bay Area, offering personalized fitness solutions for individuals of all ages and all levels of physical strength. With a strong commitment to enhancing wellness, he is equipped to bring necessary fitness equipment to create a conducive workout environment wherever needed.

Jamal’s expertise encompasses a wide range of fitness areas, including childhood obesity intervention, corporate wellness, advanced sports training, corrective exercise, and fitness facility design. He emphasizes innovative, customized High-Intensity Interval Training (HIIT) workout solutions that are scientifically based and tailored to individual needs.

His services also extend to nutrition guidance and specialized programs for expecting mothers, senior citizens, and individuals requiring corrective exercise.

For those interested in embarking on a fitness journey with Jamal, he offers a first lesson free to understand individual needs and set clear objectives for subsequent sessions.